Vegetarian Buffalo Chicken Wrap

Spice up your life with one of my favorite easy vegetarian comfort food meals on the planet: a vegetarian buffalo chicken wrap! I use Gardein’s Seven Grain Crispy Tenders to make it happen, but you can use your favorite chicken substitute. Packed with flavor, cheese, ranch, and some veggies, this is bound to be your new favorite lunch!

Whether you’re a vegetarian or not, I highly recommend you give these crispy tenders a try by making a vegetarian buffalo chicken wrap. They’re incredibly versatile and satisfying!

I used Gardein 7 Grain Crispy Tenders for this vegetarian wrap...not sponsored in any way..just a big fan! 

One of the foods I missed most when I switched to vegetarianism several years ago was chicken strips…and once I found these, that craving was totally satisfied!

I eat them like normal chicken strips, dipping them in ketchup or BBQ sauce all the time, but I also cut them up and use them in recipes just as you would use pieces of chicken.

Oooh, I also recommend dipping your crispy tenders in my balsamic aioli dipping sauce...It's unreal!

These wraps are really easy to make and don’t require much time or skill at all. But the result is incredible!

They’re filling and have tons of flavor. It's the kind of meal you could eat for lunch AND dinner in the same day…. At least that’s what I do!

 

Vegetarian Buffalo Chicken Wrap

📖 Recipe

Vegetarian Buffalo Chicken Wrap

These vegetarian buffalo chicken wraps with Gardein Crispy Tenders are SO GOOD. Even meat-eaters will be begging for seconds!

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Prep Time 5 minutes mins

Cook Time 20 minutes mins

Course Main Course

Servings 1

Ingredients

  

1x2x3x

• 1 9-inch tortilla
• 2 Gardein 7 Grain Crispy Tenders
• 1 tablespoon buffalo sauce or more, to taste
• 2 tablespoon ranch dressing
• ⅓ cup shredded cheese
• ½ tomato diced
• ½ cup or two large pieces of romaine lettuce

Instructions

 

• Cook Gardein Crispy Tenders to package directions. Cut tenders in half lengthwise, then toss in a bowl with at least 1 tbsp. Buffalo hot sauce until coated.
• Spread ranch dressing on a tortilla. In the center of the tortilla, add lettuce, tomato, shredded cheese, and coated tenders.
• Roll tortilla and eat as is, or pop it into a panini press to heat throughout.

Tried this recipe?Let us know how it was!

Well, it’s about lunchtime here now so I think I should probably go make another one of these….

I really hope you love them!

xo - C